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JUICE FASTING / JUICE FEASTING for weight loss, detox & clarity!
Posted on 08 March 2012.
50 Responses to “JUICE FASTING / JUICE FEASTING for weight loss, detox & clarity!”
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I can’t seem to find the serving size per body weight. I am 250lbs 6’2…1 cup seems kind of small, what do you think?
how many cups is a serving size for you? do you dilute juice with water if so what ratio?
Great idea! Stock the fridge with just goodness. Mason jars awesome. I’m excited to go on vacation now or rearrange one of my relatives fridge haha. Dan you the man!
@Skate4life12396
i just watched it yesterday and i started today juice fasting
nice house man
@Skate4life12396 I seen that moving, now I`m drinking Naked brand green machine juice, I eat one meal a day, cut out soda and red meat.
7. is it worth getting a supplement to help cleanse or are they a waste of money, if not which 1′s?
sorry for super long post but im sick of looking on google to find the start of some good information but then i have to buy a book, can’t afford it getting a good blender and all the ingredients will skint me as it is, so plz only respond if a) you have good knowledge of the assosiated topic b) not trying to sell me anything
thanks and sorry for long post
4. what is the recommended time period to do a cleanse i have seen plans from 3 to 92 days =O and how many a day?
5. i read during a cleanse i can continue to take muscle and weight gainer shakes i would be blending with almonds honey and some fruit good or bad idea?
6. #ppl eating dnt read this#
i read that doing a cleanse, when you go to the toilet it is in the shape of your intestine in a dark black tar hue, it goes without saying this sounds uncomfortable (although beneficial) true?
ok i have some questions, correct response would be so much appreciated it’s not possible to portray in txt.
1. i wish to cleanse my colon because somethime i get pain in my intestines sometimes amongst other various minor unexplained health problems, what sort of juice fast would be best suited to my needs?
2. iwhat are the difference between a colong cleanse/master cleanse/juice fast ect
3. I have seen recipes saying you can eat while doing a cleanse some you can’t, again, differnces?
Ive been doing this for 2 days now and i fee sick!! is this supposed to happen??
Dan your videos are the best!
@FranPPLwealthy
A man did 50 days, so yeah….just make sure you see your natroucpator
So would it be okay to do a 15 day juice fast with out eating anything just soly on juice
Started my juice fast today had breakfast and lunch so far and I actually feel a little better already or maybe just more energetic I can’t wait to be healthy again and get back in shape , I used to be 1953 years ago I’m 6ft tall and 290 now
as a result of severe depression heavy drinking and drug binge but I’m changing it all today , I loved this video , btw what juicer is that and whats the cost ?
I just picked up a cheap one from wal mart to try out this juice fast thing but I’m in love w
@Skate4life12396 Just watched it last night! Was definitely inspirational and makes me want to make a change to my lifestyle for sure!!
You are a great motivator! I just started juicing on Monday and I’ve been watching your videos to keep my spirit up! Thank u! The world needs more ppl like you!
just looking at his fridge makes me want to juice even more
Remind me of Fargo
@nicholaskilborn Also agree. I am 4 days into my juice fast and I feel great. Lighter, more mobile, and lots of energy to boot. It’s great.
@nicholaskilborn agreed
How many juices a day can u drink or allowed to drink when your fasting to lose weight?
Love your videos! Your juicer makes my juicer look like a jerk! I’ve been “Officially” juice fasting for almost a week. Lost ten pounds already, it’s seriously insane how healthy you can be just by doing this.
@Skate4life12396
I agree! Me and my wife watched it and now I’m on a juice fast lol Also watch Food Matters, that ones really good too.
@Skate4life12396 how?
Thank you! Great video again!
Ok OK………. I’m oviously here to get some insight about juicing…..
but why is it that mostly all “healthy people” have long hair.?? like wtf. are you so healthy that your hair grows 10 inches a day…??
haha Ok ok…….
………….Proceed my good man
I actually disagree – you can exercise while on the master cleanse!! You definitely don’t have to be sedentary while doing a detox diet. It is crucial to give your digestive system a rest and chance to detox at least once a year – considering most of us grew up never doing a detox and the world (and our food, body products, environment…) being as polluted as it is, I think it’s crucial to get into the habit of detoxing our bodies of accumulated toxins – they are the root of all disease!!
Hi, if your problem is constipation, then simply drinking more fluids and increasing your fiber intake with lots of fresh veggies and fruits (including dried fruits) will help. If you are suffering and need immediate relief, over-the-counter stool softener can be helpful, however, I do not recommend them for frequent use. What you want to do is alter your diet and lifestyle. Adding exercise is very important as it keeps your body’s processes moving.
What would you recommend for a colon cleanse, rather than a cleanse/detox liquid plan? I know lots of people take Fiber but if this is not working, what do you recommend? Laxatives???
Hi, thank you for your terrific feedback. I’m so glad you liked my video. Please do watch them all. I have so many topics and I’m sure you will find many of them to be helpful to you
)
I cannot wait to watch your next….very educative!!
Keeping motivated to lose weight can be hard – seeing videos like this can certainly be helpful
Getting this right is the most important step, very informative.
my dad lost alot of weight by portion control. one of the things he used to do is have a cup of black coffee and a plain 1/2 grapefruit every morning. It really works. please listen to her, she knows her stuff!!!!
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YOU KNOW WHATS A GOOD WAY TO LOSE WEIGHT AND FAST? BY TRYING THIS PRODUCT OUT! I MEAN IT HELPED ME A LOT I LOST ABOUT 60 POUND BY USING THE ELITE WRIGH LOSS PACKAGE
FOR EXAMPLE YOU DONT HAVE TO WASTE ALL YOUR TIME IN THE GYM AND IT SHOWS YOU THE SECRETS TO FASTER WEIGHT LOST AND TRICKS
BY CLICKING THIS LINK….
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Excellent advice !!
I completely agree with you.
She is so sexy and Russian women gettop5.info
@YouTips4U Thank you soo much for getting back to me! I knoww.. im trying to quit at the moment, but I find it much too hard, too much stress for me to cope. I’ve currently been smoking for 4 years now, so i’m finding it very hard. Woah…! =o
Ohh alright, thank you so muchh, I’ll definitely try that then, and thanx also for your support and advice =)
@YouTips4U Thank you soo much for getting back to me! I knoww.. im trying to quit at the moment, but I find it much too hard, too much stress for me to cope. I’ve currently been smoking for 4 years now, so i’m finding it very hard. Woah…! =o
Ohh alright, thank you so muchh, I’ll definitely try that then, and thanx also for your support and advice =)
20 minutes of ab and leg exercises. To get all the wonderful benefits of exercise, I do emphasize that you stop smoking. You significantly reduce your lung capacity by smoking. Drinking coffee does have a temporary effect of speeding up your metabolism, but if you want long term benefits of a high metabolism, cardio exercise with strength training is your answer. Simply eating more frequent smaller meals throughout the day will help to rev your metabolism as well. Good luck!
Hi, I’m so glad you are enjoying my videos! Thank you for your support
) I do want you to quit smoking as soon as possible. Quitting now is easy, however, the longer you do it, the harder it will be for you to quit. Smoking will interfer with blood flow to your face and eventually cause wrinkles and speed up the aging process. My recommendation for your legs and tummy is that you begin a regular exercise program. 30-40 minutes of cardio at least 3 times a week followed by
This will help prevent her from overeating at snack time. Things she can add to her diet include peanut butter, nuts, olive oil to her salad, low fat cheeses and yogurt and whole grain foods. These will keep her fuller are processed slower in the body. You’re a great friend to seek advice for her. I hope she’ll consider subscribing to my channel as well. Then she can write me too!
Hi, your friend should start eating smaller meals throughout the day. It sounds like she has a high metabolism, which is great, and three meals just don’t satisfy her. It is good to eat when you are hungry as that is how you keep your metabolism revved and avoid your body going to conservation of calories mode which slows it down and that’s how you store fat. Sabrina probably needs more healthy fats and calorie dense foods with her meals and she will stay satisfied longer.
@YouTips4U woops I meant to say “this is not a healthy weight loss of fat”.
your videos are absolutely amazing! thank you so much for them.
i was just wondering, im 16 years old, im slim, however i’ve still got flabby legs and stumach. what do you suggest i should do? i smoke, so does that effect anything?
please i really need your help, because i simply dont eat to try losing weight, but i find it hard still because i have more loose fat. One more thing, does drinking coffee help speed up your matabalism?
I have a friend called Sabrina Wesely ( if u know her ) . She keeps on asking me 4 advice EVERYDAY. I tell her that i really dunno. She says that she gets very hungry between meals and eats alot even if it is a healthy snack & then she is not hungry for dinner. Her hunger timings are very strange . What can she do ??
Absolutely true! Thanks for sharing
)
When I come home and I’m starving, I can reach for something healthy instead of something that’s just convenient. I hope I’ve helped. Good luck – you can do it!
Even if you are not a binge eater, there is a lot of information in that video that I think you will find very helpful to jump start your program. Once armed with some tips, you can then make a plan for yourself. Go shopping and buy some healthy foods. Prepare them a head of time and keep them in the fridge for when you are hungry so that you don’t reach for something quick and processed. I do this. I always have steamed broccoli, lasagna, chicken, cut up fruit, etc. available in my fridge.
Hi, don’t let the pressure of the pre-diabetes make you do something rash like a crash diet. I’m sure your doctor wants you to be as healthy as possible and jumping into a strict diet with both feet is not healthy for you and unfortunately, you are much more likely to give it up down the road because of deprivation. You need to commit yourself to a lifestyle change. I have a video series on Binge eating uploaded that I think you will find helpful.